Wild Rose Wellness

Mindfulness of Food and Chocolate Workshop

This workshop is suitable for humans from as young as 4 years old, all the way up to adults. We spend some time exploring: being mindful of our world; mindfulness within the body; a mindful approach to eating, feeling and being nourished. After this we get creative by making some delicious, nutritious Bliss Balls or Raw Chocolates. You will leave with 6 x 30g pieces of natural, delicious treats.

A 90 minute workshop for up to 5 people costs £200 which includes all supplies and ingredients. Rates differ for schools and nurseries so please get in touch to discuss further.

Private classes are held in my home in Penge or are suitable for groups as large as 30 at a school or nursery, with the right support provided by the setting.

* Enhanced DBS, Health and Safety Qualifications, 5* Rating from Bromley Council.